Build in breaks
Step away from gambling and choose an activity without stakes or rewards.
Need support now? GamCare offers free, confidential help through the National Gambling Helpline. gamcare.org.uk ↗ Updated 2026 · General information, not medical or financial advice.
On This Page
Core principles
Put wellbeing first
Gambling can affect finances and emotional wellbeing. You can seek support before a crisis develops.
Keep essentials protected
Keep rent, food, bills and savings separate from any gambling budget.
Speak openly
Support is available if you want advice, a pause or help for someone close to you.
Potential risks
Know the risks
- Gambling is not a dependable source of income.
- Trying to recover losses may lead to further spending.
- Borrowing, hiding activity or using essential money are clear reasons to stop and reassess.
- Promotional rewards and free spins may still carry conditions and financial risk.
For people in the United Kingdom, check the UK Gambling Commission’s consumer information on gambling risks. Read UK Gambling Commission information ↗.
Spending limits
Money limits and essential spending
Set a boundary first
Review the available account controls before playing. A limit is a boundary, not a target.
- Protect essential costs and never borrow to gamble.
- Check when a requested limit change becomes active.
- Confirm whether the control covers deposits, losses or both.
- If limits are hard to maintain, take a break and seek independent support.
Time controls
Time limits and taking breaks
- 01
Choose your stopping point
Set an end time before playing and use a reminder away from the gambling service.
- 02
Make breaks meaningful
Close the service, silence gambling notifications and move to another activity.
- 03
Watch for changes
Notice effects on sleep, work, relationships and thoughts about gambling.
- 04
Get help early
If you regularly extend sessions or struggle to stop, contact a support service.
Self-exclusion
Self-exclusion and access blocks
Self-exclusion can place a barrier between you and gambling. Check exactly what the request covers instead of assuming it blocks every service.
| Option | What to check |
|---|---|
| Rich Prize self exclusion | Ask Rich Prize about the process, duration, account coverage and reopening restrictions. |
| GAMSTOP | GAMSTOP is a free United Kingdom service that can block access to online gambling companies licensed in Great Britain. Check its current eligibility and coverage. |
| Bank and device controls | Ask your bank or device provider which gambling-blocking controls are available and what they cover. |
For registration details and current coverage, read the information directly from GAMSTOP ↗.
Warning signs
Signs gambling may be harmful
Chasing losses
Trying to win money back, increasing stakes or continuing after a loss can be warning signs.
Financial strain
Borrowing, unpaid bills or difficulty separating gambling from essential spending deserve attention.
Everyday disruption
Poor sleep, secrecy, conflict or gambling taking priority over work and relationships may indicate harm.
These signs are a reason to seek support; this page cannot assess or diagnose your situation. GamCare support offers information and resources to help you decide what to do next.
Help and support
Independent help in the United Kingdom
GamCare
GamCare provides free, confidential support through the National Gambling Helpline on 0808 8020 133.
Get Bonus Now
Help and support
BeGambleAware offers information about gambling-related harm and finding support.
Play NowYou can also seek help when another person’s gambling affects your wellbeing, relationships or finances.
Next step
Choose one practical step
Speak to a counsellor
GamCare offers free, confidential support for people affected by gambling.
Contact GamCare →Create distance
Close gambling services, pause related notifications and choose an activity away from gambling.
Find support options →Review self-exclusion
GAMSTOP can block access to online gambling companies licensed in Great Britain. Check its current scope and registration process.
Visit GAMSTOP →Support your wellbeing
You can seek help when another person’s gambling affects your wellbeing, relationships or finances.
Get help →Questions
Rich Prize Casino responsible gambling FAQ
How can I use Rich Prize Casino deposit limits?
Check the account or cashier for the current Rich Prize deposit limits and their conditions. If they are unavailable or difficult to maintain, take a break and seek support.
Can I use Rich Prize Casino self exclusion?
Ask Rich Prize directly about its self-exclusion process, duration and account coverage. Do not open another account to bypass a restriction.
Does GAMSTOP cover every gambling website?
No. GAMSTOP’s coverage applies to online gambling companies licensed in Great Britain. Check its current eligibility and scope before registering.
Can I get help for someone else?
Yes. GamCare and BeGambleAware provide information and support for people affected by another person’s gambling.
More information
Further reading
Rich Prize responsible gambling: practical tips for UK players
Understanding safer gambling
Treat gambling as paid entertainment, not a way to make money or solve financial problems. Outcomes are never guaranteed, so only use money you can afford to lose and never borrow to play.
Rich Prize safer gambling begins with recognising your boundaries and deciding beforehand how much time and money you can spend. Check the current account options and terms before playing.
Recognising harmful patterns
Warning signs can include spending beyond your plan, chasing losses, hiding gambling or allowing it to interfere with work, relationships, sleep or essential bills.
If this sounds familiar, pause and speak with someone you trust. Do not try to recover losses by depositing more; early support can help you take practical action.
Rich Prize deposit limits and time controls
Where available, Rich Prize deposit limits can help keep spending within a planned budget. Check the current limits in your account or cashier and choose an amount that will not affect rent, bills or food.
Other controls may include session limits, reality checks, time-outs or cooling-off periods. Confirm which tools are active, and consider separate banking or device controls where appropriate.
Rich Prize self exclusion and GAMSTOP
Ask Rich Prize how to close or restrict an account, how long the restriction lasts and whether it can be reversed. Request confirmation and do not create another account to bypass self-exclusion.
In the United Kingdom, GAMSTOP is a free service that can block access to online gambling companies licensed in Great Britain. Check its current eligibility and coverage before registering.
Where to find help in the United Kingdom
GamCare’s National Gambling Helpline offers free, confidential support on 0808 8020 133. BeGambleAware also provides information about gambling-related harm and support.
For regulatory information, consult the UK Gambling Commission and do not assume Rich Prize holds a particular licence without checking the regulator’s register.
A simple plan before playing
Before using Rich Prize, take a moment to make a practical plan:
• Set a spending limit from disposable income and stop when it is reached. • Choose an end time and take breaks. • Do not gamble when distressed or chasing losses. • Use available limits or exclusion tools and seek help if play feels unmanageable.